Recipes For Type 2 Diabetics

 

 

 

 

                    

 

 

 

 

 

Indian Style Kebabs

 

           Another kabob for those with type 2 diabetes. 

Spicy.

     

 

 

 

 

INGREDIENTS

2 pounds lean ground lamb

2 onions, finely chopped

1/2 cup fresh mint leaves, finely chopped

1/2 cup cilantro, finely chopped

1 tablespoon ginger paste

1 tablespoon green chile paste

2 teaspoons ground cumin

2 teaspoons ground coriander

2 teaspoons paprika

1 teaspoon cayenne pepper

2 teaspoons salt

1/4 cup vegetable oil

skewers

 

 

 

DIRECTIONS

Mix ground lamb, onions, mint, cilantro, ginger paste, and chile paste. Season with cumin, coriander, paprika, cayenne, and salt. Cover, and refrigerate for 2 hours.

 

Mold lamb mixture to form sausages around skewers. Make sure the meat is spread to an even thickness. Refrigerate until you are ready to grill.

 

Soak skewers for 30 minutes if wooden or bamboo.

 

Preheat grill for high heat.

 

Brush grate with oil. Cook for 10 minutes, or until well done

 
              

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